{"id":1542,"date":"2022-06-03T20:58:22","date_gmt":"2022-06-04T00:58:22","guid":{"rendered":"https:\/\/thecolumbiaobserver.com\/?p=1542"},"modified":"2022-06-03T21:00:19","modified_gmt":"2022-06-04T01:00:19","slug":"5-practices-to-become-more-masculine","status":"publish","type":"post","link":"https:\/\/thecolumbiaobserver.com\/index.php\/2022\/06\/03\/5-practices-to-become-more-masculine\/","title":{"rendered":"5 Practices to Become More Masculine"},"content":{"rendered":"\n<p>Ever feel like a weak beta looking for support from a woman to &#8220;complete&#8221; you? You&#8217;re in the right place. Get your popcorn and your drink and let&#8217;s dive right into this. Starting with number 5.<\/p>\n\n\n\n<p><strong>#5<\/strong>. Look everyone square in the eyes. Let them see and feel that you are there listening to everything they&#8217;re saying. <\/p>\n\n\n\n<p><strong>#4.<\/strong> Diet: Lose the fat. Eat healthier. Some foods actually kills testosterone levels. If it&#8217;s green and it grows from the earth eat it!<\/p>\n\n\n\n<p><strong>#3.<\/strong> Exercise: Lift weights and\/or jog. <\/p>\n\n\n\n<p><strong>#2<\/strong>. Sleeping to rebuild your testosterone levels. You will notice this when you wake up. Your testosterone level is at it&#8217;s highest when you wake up from a long sleep. So sleep as much as possible. <\/p>\n\n\n\n<p><strong>#1.<\/strong> Find a personal hobby and devote at least 1.5 hours a day to it. Let no one disturb you. During this time everything and everyone must be secondary. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ever feel like a weak beta looking for support from a woman to &#8220;complete&#8221; you? You&#8217;re in the right place. Get your popcorn and your drink and let&#8217;s dive right into this. Starting with number 5. #5. Look everyone square in the eyes. Let them see and feel that you are there listening to everything [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1543,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[14,6,25,21,8],"tags":[831,832,828,829,830],"_links":{"self":[{"href":"https:\/\/thecolumbiaobserver.com\/index.php\/wp-json\/wp\/v2\/posts\/1542"}],"collection":[{"href":"https:\/\/thecolumbiaobserver.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thecolumbiaobserver.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thecolumbiaobserver.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thecolumbiaobserver.com\/index.php\/wp-json\/wp\/v2\/comments?post=1542"}],"version-history":[{"count":2,"href":"https:\/\/thecolumbiaobserver.com\/index.php\/wp-json\/wp\/v2\/posts\/1542\/revisions"}],"predecessor-version":[{"id":1545,"href":"https:\/\/thecolumbiaobserver.com\/index.php\/wp-json\/wp\/v2\/posts\/1542\/revisions\/1545"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thecolumbiaobserver.com\/index.php\/wp-json\/wp\/v2\/media\/1543"}],"wp:attachment":[{"href":"https:\/\/thecolumbiaobserver.com\/index.php\/wp-json\/wp\/v2\/media?parent=1542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thecolumbiaobserver.com\/index.php\/wp-json\/wp\/v2\/categories?post=1542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thecolumbiaobserver.com\/index.php\/wp-json\/wp\/v2\/tags?post=1542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}